Selective Hearing

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It’s that time of the month again: the big weigh-in, when my…

Kicking Butt

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Picture this: I’m on Oprah in a fabulously flattering martial-arts…

Downplaying the Scale

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Last month, at the start of this project, I weighed 183 pounds.…

A Fresh Start

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Tonight, I ate dinner alone in my Toyota RAV4. After three hours…