Stop Sleepwalking Through Epiphanies

When we start pushing ourselves, trying new things and embracing where we are, then we stand to lose that, so we create safe spaces for ourselves. Let’s upend that safety — so that we’re confident that even if we take those risks, they won’t shift us off our access. We’ll still be okay, so we can be less afraid. 

Breakup Coach and podcast host Chelsea Leigh Trescott sees loss as our best chance to become meaningful, relatable individuals who are stronger in love, life and character.

On this podcast, Chelsea and I delve deep into her concept of “Breaking upward” — in other words, “breaking up” with someone without fearing the heartbreak, and actually transforming it into a type of an epiphany.

An epiphany is that voice in your head giving you little clues about the relationship you're in and helps you realize whether it is one you should stay in or leave. Chelsea doesn’t fear breakup, loss, or disappointment, but rather views it with all the glory of its silver linings, carrying us over into being stronger in love, life and character.

Have a listen below to learn more.